Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

My wife, Farida, a retired Pediatrician, sent me the alarming medical paper entitled “Why are colorectal, other GI cancers, ...

Some vitamins and herbal supplements may help to relieve MS symptoms, but others are ineffective and might even be harmful. Learn which is which.

Humans can survive about three to five days without water, depending on factors like health status and physical activity ...

New research suggests that eating late in the evening could have a negative impact on blood sugar control. Our bodies ...