Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Yo-yo dieting, also known as weight cycling, is the practice of losing and regaining weight repeatedly, causing your weight to fluctuate. It can entice anyone, ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which leads to weight regain, says Brooke Aggarwal, EdD, assistant professor ...

Yo-yo dieting, also known as weight cycling, is a pattern of losing and regaining weight through a series of repeated dieting attempts. We spoke to our expert, Dr Rohini Patil, ...

Yo-yo dieting can affect both your body and mind. Here's all you need to know about leaving this unhealthy dieting pattern behind for good. The Long-Term Effects Of Yo-Yo Dieting.

Study: Yoyo Dieting, Post-Obesity Weight Loss, and Their Relationship with Gut Health.Image Credit: RVillalon / Shutterstock. In a recent review published in the journal Nutrients, researchers at ...

Suddenly, the pressure to lose weight becomes overwhelming, leading millions of Americans into the dangerous pattern of yo-yo dieting, a term first introduced by Duke University professor Kelly D ...

Experts explain the science behind "yo-yo dieting." About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight fluctuates.