Not addressing obstructive sleep apnea is a double whammy, Tanzi said. Not getting enough good-quality sleep –– which can be ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

The MCAT paved the way for other standardized admission exams, like the SAT, and the many sleepless nights college-bound ...

Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...

It turns out that when you’re running low on sleep, your brain is actually working overtime. A new MIT study shows that when ...

Sleep apnoea, which causes breathing problems at night, is thought to affect about 10 million people in the UK ...

All the stress hormones are elevated when you are sleep deprived,” Dr. Peter Schulman explained, adding that it causes the ...

A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

Long Islanders should take advantage of the extra hour of sleep when the clocks roll back for the end of daylight saving time ...

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...