A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

Ibsrela (tenapanor) can cause side effects such as diarrhea, bloating, gas, and dizziness, among others. Side effects can ...

You can see something 20 feet away that others need to be 15 feet away to see. That means your vision is a little sharper ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Women experiencing menopause are more likely to develop MASH, a severe form of nonalcoholic fatty liver disease, than men of ...

A small clinical trial in China suggests that a low-dose vitamin E supplement could improve liver tissues and scarring for ...

Fish oil may stimulate acid production in the stomach, which can cause heartburn or indigestion—especially if taken on an ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Influencer Remi Bader recently revealed she had a weight loss surgery called SADI-S to help her on her health journey. Here's ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...