Do you know how to apologize effectively? Or are you making these mistakes? Avoiding these five common apology mistakes can ...

Your people-pleasing habits are likely wearing you down. Take a healthier perspective on asking for help and recognizing that ...

Men and women react differently to sexual and emotional infidelity. Understanding these differences can ease divorce, improve ...

Lingering guilt and regret about the past can continue to shape our present. Here are three ways to finally put them to rest.

New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...

Teens push boundaries but still need connection. This post explains their brain development and offers tools for staying calm ...

Forget vague ideals. See how Bloom and Skinner help educators measure learning through observable behaviors, practical ...

The most frequently reported highly positive dreams were joy, lust, calmness, surprise, and playfulness. Dreams with maximal ...

Boo Trundle’s "The Daughter Ship" brilliantly captures the fragmented inner world of trauma survivors—illuminating a path ...

The results suggest that a memento—either as a segregated item, or as a retained portion of the endowment, made sellers more ...

One of the best ways to ensure post-breakup bounce back is to choose a partner carefully on the front end, while also ...

Focusing too much on the past can leave you feeling down and trapped, since you can't change the past. Focusing too much on ...