Focusing too much on the past can leave you feeling down and trapped, since you can't change the past. Focusing too much on ...

New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...

Men and women react differently to sexual and emotional infidelity. Understanding these differences can ease divorce, improve ...

Forget vague ideals. See how Bloom and Skinner help educators measure learning through observable behaviors, practical ...

Your people-pleasing habits are likely wearing you down. Take a healthier perspective on asking for help and recognizing that ...

Teens push boundaries but still need connection. This post explains their brain development and offers tools for staying calm ...

Mothers face career setbacks, while caregiving fathers are isolated. Breaking gendered biases with equal leave & support ...

Boo Trundle’s "The Daughter Ship" brilliantly captures the fragmented inner world of trauma survivors—illuminating a path ...

The results suggest that a memento—either as a segregated item, or as a retained portion of the endowment, made sellers more ...

The most frequently reported highly positive dreams were joy, lust, calmness, surprise, and playfulness. Dreams with maximal ...

Support teens' growth by building resilience, encouraging safe risk-taking, setting clear boundaries, and modeling healthy ...

Do you know how to apologize effectively? Or are you making these mistakes? Avoiding these five common apology mistakes can ...