Think dance is just for fun? Take this dance quiz to understand how your moves can seriously boost your health.

Many people consume cardamom after dinner, but ever wondered why? Well, chewing cardamom is a simple and natural way to feel ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

While following your summer skincare routine, don't forget to add whipped sunscreen. The product with a "whipped cream” ...

Are you looking for sun protection that feels breathable and lightweight? These water-based sunscreens offer a good shield ...

Malaria is a disease spread by a specific type of mosquito. On the occasion of World Malaria Day 2025, a top infectious ...

Snacking does not have to mean reaching for chips and cheese dip every time. Instead you can enjoy these 5 healthy and ...

Do you want strong, sculpted legs? If yes, try these leg extension alternatives that will not only target quads but all the ...

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

A tiny mosquito bite might seem harmless but it can lead to malaria—a serious disease caused by a parasite, with millions of ...

Eating too much sugar may lead to obesity and dental issues. However, there are a few things you should know before quitting ...

Summer calls for sweat-proof workouts and refreshing nutrition! Whether you are chasing gains or staying lean, the best ...