Gal Gadot recently revealed about her life-threatening blood clot in her brain during her fourth pregnancy. She shared her ...

A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways ...

Starting the new year with the goal of reducing belly fat is a great way to improve your health! Here are 10 top tips to lose ...