Trial and error showed me the importance of fuelling, sleep, location and choosing the correct intensity for early morning ...

Former Leeds Rhinos prop Luke Ambler tragically lost his brother-in-law to suicide, which led him to found a charity and use ...

From world records to remarkable comebacks and racing against the odds, we share 7 heartwarming triathlon stories that won't ...

The Sonar 2 Pro promises long-distance comfort while the Suunto Aqua has superior spec and tech. Helen Websters puts them head-to-head.

If we look back in history to when running was invented, there isn’t a concrete date or a named person who was the first runner. However, there are lots of fascinating milestones that have developed ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate running in your training plan, you’ll know that it can ...

The best men’s cycling jerseys are light, cool and comfortable and provide a convenient place to carry snacks and spares. As triathletes, we spend an awful lot of time training on road bikes, ...

The best indoor cycling apps make riding indoors more productive and enjoyable, but with so many options to pick from, it can be hard to find the right one for your riding. In this article, we explain ...

Superb set of bone conduction headphones if you don’t want the over-the-ear kind. Music upload simple but time-consuming, Sound quality is great. Score: 87% Head to any swimming pool and waterproof ...

Decent visor and an improvement on the previous model, but there’s tough competition in this genre. Score: 75% Jan Frodeno once wore a variation of the Oakley Aro7 helmet during his Ironman-conquering ...