Your morning routine probably includes grabbing something quick on your way out the door. Maybe it's a breakfast sandwich ...

Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease, and cognitive decline as we ...

Markers of inflammation and liver enzymes were elevated in people with obesity. As choline levels in the blood decreased, ...

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

Contributors from the Jockey Club Centre for Positive Ageing outline dietary strategies that can help preserve cognitive ...

Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Red meat is rich in iron but may not fully make up for ...

These tiny, innumerable arachnids—known as ticks—can be hard to spot, but their bite can lead to several serious medical conditions in humans, such as Lyme disease, Rocky Mountain Spotted Fever, and ...

Ultra-processed foods (UPFs) are a leading cause of the "chronic disease pandemic" linked to diet, with food firms putting ...