Your favorite processed meats might be affecting your brain more than you realize.
A massive study tracking over 133,000 people found troubling links between processed meat and brain health.
Five foods your brain most wants in your 60s — and the five it could really do without. The evidence is compelling, the foods ...
I love my life and I love being busy. I am very lucky that I’ve never had any serious physical or mental illness. I’m ...
Healthy eating in older age may do more than support general wellness. A long Swedish study found that diets tied to brain ...
You might not think about inflammation when you build your weekly grocery list. But you should. Prolonged low-grade ...
Most people think exercise mainly strengthens muscles, improves heart health, and helps control weight. But scientists are now discovering that physical activity may also train the brain in powerful ...
Ultra-processed foods are everywhere in the American diet, and researchers are finding alarming consequences. Using national health data, scientists found that adults with the highest intake of these ...
A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...
Q: What’s percolating in research that may deliver on the promise of longer, healthier lives? — Steve R., Chicago ...