Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.

Nutritionist Xuxa Milrose has claimed that a superfood which is often credited for improving your gut health isn't supported ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at low levels as part of a healthy human gut microbiome.

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...