While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

The human gut microbiome, a complex ecosystem of bacteria, plays a vital role in overall health. Imbalances in this ecosystem ...

With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief.

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains.

Scientists reveal groundbreaking discoveries about probiotics and acne treatment. Learn how these tiny organisms could ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

With the increasing popularity of Kombucha, sauerkraut, and probiotics in supermarkets, it’s evident that gut health is a topic on everyone’s mind. And rightfully so. Recent studies show the ...