Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...
Move over, kombucha! Kanji, a tangy, fermented Indian drink, is packed with gut-friendly probiotics. But drink wisely—timing, ...