Core training isn’t just about strength, it’s about teaching your body how to move efficiently. The bird-dog is a standout ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

The University of Minnesota’s Recreation and Wellness Center is offering a variety of group fitness classes for the 2025 summer session. Popular classes such as Les Mills Body Pump, ...

Aleoli Me Time Studio has opened its doors in Katy blending coffee, fitness with child care to promote relaxing and ...

The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...

The new stores set to come to the 1920s shopping center in Wilmette include Veronica Beard, rag bone, Oscar de la Renta, ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

Gabrielle Union is ageless, and her latest Instagram post proves it. She wore a red floral sundress, perfect for the summer.

Brooke Shields has a lot of swimsuit options for the summer, and she shared some old and new bikini photos on Instagram.

Lagree Luxe started in the Golden Triangle in 2018 and expanded through an acquisition at the height of the pandemic.

Two new boutique fitness clubs are opening in South Jersey, thanks to a national expansion by a popular Miami company.

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.