HKU study shows bad sleep harms old-age memory by disrupting the brain's 'waste removal system'. Poor sleep among older adults is linked to ...
Switching to decaf coffee can reduce caffeine dependence, improve sleep, and lower anxiety while still providing antioxidants ...
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Midland Daily News on MSNSavvy Senior: When to be concerned about your memoryEven if you are experiencing memory problems, it doesn’t necessarily mean you have dementia. Many memory problems are brought ...
Adults ages 18 to 60 need at least seven hours of sleep per night, according to the Centers for Disease Control and ...
As global populations age, neurological disorders such as Alzheimer's, Parkinson's, and epilepsy become more prevalent.
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