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Fitgurú on MSN3h
Do Your Knees Hurt When You Squat? Don't Worry!
Squats are a staple in many fitness routines, celebrated for their effectiveness in working the glutes and legs. However, for ...
Go with the flow hula hooping
The hips don’t lie! Raise the bar for your hula hoop goals at a music festival swaying to any rhythm. The owner of Hoola ...
Ideal Home on MSN5h
Is a dual-sided mattress genius or gimmick? Firm on one side, medium-firm on the other – my husband and I put the eveSleep Wunderflip to the test
I put the Eve Sleep Wunderflip Premium mattress to the test to see how medium-firm vs firm worked in one package ...
Feeling Faint: Dr. Oz’s Granddaughter, 11, Passes Out During His Swearing-In
A chaotic scene unfolded at the White House right after the swearing-in of former talk show host Dr. Mehmet Oz.
The 7 Best Mattresses For Back Sleepers That Promote Spinal Alignment
If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...
Nonbinary Passports Saved by Judge—For Now
The ACLU is arguing that the Trump administration’s attempt to ban nonbinary passports shows “irrational prejudice toward transgender Americans.” ...
No-Equipment Workouts You Can Do In Your Room
Don’t have access to a gym or equipment? No problem! You can still stay fit and active right in your room with simple, effective bodyweight exercises.