There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. Gastrointestinal upset is more widespread, and individuals across all age groups ...

The pill version of Wegovy seems to work just as well as the injectable form, but there are some key differences between the ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...

Enzymes help with specific functions that are vital to the operation and overall health of the human body. They help speed up chemical reactions and are essential for respiration, digestion, muscle ...

From fast nerve signals to microbial metabolites, scientists are uncovering the biological conversations between the gut and brain that may explain chronic pain, weight gain, and neurodegenerative ...

Contemporary, hectic lifestyles frequently make it challenging to fulfil daily nutritional needs, and multivitamins have traditionally offered a convenient solution to fill these dietary shortfalls.

The reversible attachment of ubiquitin chains regulates the activity, localization and/or stability of a myriad of cellular proteins. The formation of ubiquitin chains requires the sequential action ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...