The Season 3 standout says fitness helped his mental health as much as his physical well-being during his time on the reality show.

The Traitors season 3 breakout star Dylan Efron talks strategy in the castle, Boston Rob, his brother Zac Efron, and taking ...

“I don’t follow a fixed workout routine. The only thing that is fixed is that I need to work out. No matter how it be. I don’t think about what I will be doing. I feel I limit myself when I do that.

High School Musical fans have declared their lives have been "lies" after finding out this Zac Efron fact. The Disney Channel original movie first aired in 2006 and has been a cultural phenomenon ...

But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...

Her energizing early morning workout routine is a beacon of motivation for those seeking to enhance their physical and mental well-being. Simone Singh believes that starting the day with an ...

Britt Stewart thinks Zac Efron would be the "perfect" partner on ... and she's using any spare time she has to plan her wedding. The dancer and Daniel are set to tie the knot later this year ...

Britt Stewart thinks Zac Efron would be the "perfect" partner on 'Dancing with ... Britt is currently on the 'Dancing With the Stars' tour, and she's using any spare time she has to plan her wedding.

Capricorn: Capricorns excel with a disciplined workout plan. Strength training or long-distance running helps them stay grounded while reaching their fitness goals.

New research has found that Jennifer Aniston’s fitness regime is better for menopausal women than government guidance. The 55-year-old actor started the Pvolve exercise programme at home in 2021 ...