Incorporating a bowl of healthy root vegetables into your diet regularly can significantly improve your digestion, stabilise ...

Discover how fiber powder is revolutionizing digestive health and why more people are adding this powerful supplement to ...

Boost your gut health with these 11 probiotic-rich foods! From yogurt to kimchi, discover tasty ways to nourish your ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

Researchers at the Keck School of Medicine of USC discovered a link between levels of manmade "forever chemicals" in drinking ...

The effects of edible cannabis can take anywhere from 30 minutes to 2 hours to kick in and last anywhere from 4 to 12 hours ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract ...

It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

A new study reveals that close social contacts, such as friends, influence the composition of the microbiota — the community ...