With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Ginger has long been used in traditional medicine for its soothing properties, especially when it comes to digestion. Dr.

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

We’ve all heard the saying “trust your gut” — but when it comes to your health, that advice is more literal than you might ...

While you might associate treating with dog moms and cat dads, bunny parents have just as much cause to teach their rabbits ...

If you’re looking for ways to stay fit and healthy, you might want to start by getting to know your body. Unlock the secrets of anatomical health in this guide.

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

One of the most common mistakes is simply not getting enough. The recommended daily intake is about 25–30 grams, but many ...