I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

The company will award $25,000 each to two recipients who are researching the role that the gut microbiome, yogurt and ...

If you are looking to make some improvements to your diet this year, Mary Bryant Shrader, founder of the popular YouTube ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

The end-consumer is the center of the universe for most entrepreneurs innovating new foods and beverages, but as the founder ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...