The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

This 20-minute yoga session focuses on releasing tension in the neck and shoulders through gentle, targeted stretches. With ...

Hailing from Madhya Pradesh, she took up yoga as a 13-year-old and is India’s leading practitioner of the sport ...

Ahaan Panday, who turned 28 on December 23, 2025, transformed his physique for his debut film Saiyaara through a rigorous ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Jerry O’Connell shared a surprising update on the yoga bandit who stole his phone and wallet, revealing on 'Live with Kelly ...

No sportsperson has been recommended for the Major Dhyan Chand Khel Ratna award for 2025, marking the first time in a decade ...

About 3 to 5% of mammals are known to be monogamous, meaning they select one mate for life. Still, many monogamous species ...

Sophie Cunningham gave fans a look into her offseason routine on Sunday, posting behind-the-scenes moments after a hot yoga session as she enjoys her time away from the court.

Authorities say that the "person of interest" detained in the Brown University shooting is being released. “We want to inform the community that that individual will shortly be released from ...

When Claire Drinkwater boarded a plane alone to India, she wondered if she'd finally lost her mind.

Cruises, island getaways and many other travel options await those in need of a midwinter break and next-level relaxation.