According to Swami Ramdev, certain yoga asanas help improve metabolism and strengthen kidney function—two factors essential ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Achy joints are one of the most common health issues people face during winter. Many joint-related health issues such as arthritis, lupus, fibromyalgia, etc. exacerbate joint pain during cold winter ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...

“Some people experience ailments and bone limitations that prohibit the body from acute bending and hinging, or are ...

Winter brings stiffness and joint discomfort for seniors. Ten simple, gentle yogic practices ease pain and keep the body ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Manila [Philippines], November 30 (ANI): The crew of INS Sahyadri conducted a joint Yoga session with Philippine Navy personnel during its port call at Manila. Sharing the details in a post on X, the ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Mike Cetera is the editor in chief for Forbes Marketplace U.S. Mike has written and edited articles about mortgages, savings accounts, CD rates and credit cards for more than a decade. Prior to ...

Certain health conditions, including autoimmune disease and arthritis, can cause ankle pain without an obvious injury. You’re strolling along when suddenly a pain shoots through your ankle for no ...