The talk show veteran, 71, who recently lost an estimated 50 pounds, shared a picture on Instagram that displayed her ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Billy Gardell has now shed more than 170 pounds and says the transformation has completely reshaped not only his body, but ...

By 2020, Gardell's weight peaked at 370-380 pounds, and he faced serious health issues, including type 2 diabetes, sleep apnea, and asthma. The COVID-19 pandemic served as a wake-up call, presenting ...

A nutritionist has revealed the mistake you’re making now that could derail your January diet. Vanessa Sturman, 37, is a ...

Lisa Maidment, from the West Midlands, had desperately tried numerous diets, but nothing could break her habit of gorging on ...

Training in winter for a summer body? Yes, recommends trainer and FITBOOK expert . She believes it’s a mistake that many people only start training or losing weight in the spring months. The short ...

Cole & Jay catch catfish and crappie using an unusual yo-yo method What the US Supreme Court has said about denaturalization Prince William quietly reshaping monarchy as King Charles undergoes cancer ...

Ne‑Yo and Crystal Renay’s relationship made headlines for years, evolving from a fairy-tale romance to a tangled, public breakup that exposed cracks behind their picture-perfect image. The two tied ...

Boston Mayor Michelle Wu stepped away from City Hall Friday night for a special performance alongside world-renowned cellist Yo-Yo Ma at Symphony Hall. The pair played a rendition of “Ave Maria,” an ...