Billy Gardell has now shed more than 170 pounds and says the transformation has completely reshaped not only his body, but ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

The talk show veteran, 71, who recently lost an estimated 50 pounds, shared a picture on Instagram that displayed her ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

By 2020, Gardell's weight peaked at 370-380 pounds, and he faced serious health issues, including type 2 diabetes, sleep apnea, and asthma. The COVID-19 pandemic served as a wake-up call, presenting ...

The actor, 56, shared that losing the weight after hitting 380lbs and battling type 2 diabetes 'saved' his life in a new interview.

I never thought I could tell my mom about my eating disorder — but letting her in is the reason I’m still standing here today ...

The Mike & Molly star has been on a lifelong journey with his weight ever since he was young, when he ate as a way to cope ...

Our current biggest collectable is Jellycat, a soft plush toy. Founded in 1999, amazingly soft and from the classic Jellycat ...

Billy Gardell isn’t just lighter these days — he’s freer. The Mike & Molly alum, 54, is opening up about dropping a ...

The post Patience Beats Hustle The Math of Habits appeared first on Self Employed. We live like outcomes should show up ...

It’s surprising considering the popularity of weight loss drugs in Hollywood, and increasingly, the general public.