Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Think you’re fit? I took on the official US Navy SEAL fitness test, and it’s way tougher than it looks. From the swim to the final mile, every second tested my endurance and mental grit.

Australia captain Alyssa Healy passes fitness test ahead of ICC Women's World Cup 2025 semifinal against India, might play after calf injury recovery.

Just go for it,' Officer Anya Rigoni said. 'It's not going to be easy all the time, by no means, but it is so rewarding.' ...

Australia skipper Alyssa Healy trained strongly on Tuesday (28 October), just two days before Australia’s ICC Women’s World ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

With more couples choosing parenthood later in life, fertility testing should be approached the same way we approach ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

Alyssa Healy has given positive indications that she could be fit for the big-ticket Women's World Cup semifinal against India.

A revolution was underway; Sunday night was mere vindication, however necessary, of India’s growing stature as a cricketing powerhouse, men and women both.

Alyssa Healy returns to training and looks in fine touch ahead of Australia’s semi-final clash against India. Read more on ...

An unbeaten Australia take on a resurgent India in a high-voltage semifinal of the ICC Women’s World Cup at DY Patil Stadium ...