While we’re far from the heyday of the keto diet craze—and even farther from the ’90s-era low-fat movement—most health and ...

I’m all for taking shortcuts in the kitchen, but one of the things I (almost) always like making from scratch is a salad ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, oat, Greek, Icelandic, Turkish, and all kinds of flavored ones. Here's a ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

The New Zealand dairy major is driving growth through premium nutrition, gaining record share in China’s infant formula ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

405 calories (24% from fat), 11 grams fat (8 grams sat. fat), 40 grams carbohydrates, 38 grams protein, 500 mg sodium, 73 mg cholesterol, 155 mg calcium, 6 grams fiber. Food exchanges: 2 ...