These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or both.

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

Packed with protein, calcium, and probiotics for gut health, yogurt is a fermented superfood that lives up to its healthy reputation. But with varieties from Greek to nondairy, how can you tell ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

Yogurt is packed with essential nutrients and known to aid in weight loss and prevent osteoporosis, it's time to add yogurt to your daily routine.

I tried and ranked Greek yogurt from different grocery stores, including Whole Foods, Costco, Trader Joe's, and Wegmans, to find the best one.

What's so great about Greek yogurt? A dietitian breaks down its health benefits and the best ways to eat it.

Say cheesecake Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?