A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

Myth 8: Eating beans and other lectin-containing foods can cause a ‘leaky’ gut. Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

IBS symptoms include alternate constipation and diarrhoea, wind and nausea, thought to be caused by the gut contracting abnormally ... The first is to eat a high fibre diet (though you should ...

It may help prevent and heal a condition known as “leaky gut,” a symptom of several chronic ... If you don’t usually buy and eat whole chickens or bone-in meat, you can ask for them at ...

Other gut-friendly foods are things like sourdough bread and cottage cheese. If these foods aren’t things you eat on a regular ... IBS and polycystic ovarian syndrome and consults on product ...

Many people with irritable bowel syndrome ... prior to eating may help ease symptoms. Antibiotics (drugs that kill or inhibit bacteria) and probiotics (beneficial strains of bacteria) have also been ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

a former vegetarian who’s pleased to discover that my recent move to a more flexible diet can still fuel the good bugs in my gut. More on that in a bit, but first... Whenever I eat, I’m aware ...

During a January 23 episode of The Drew Barrymore Show, the 66-year-old shared that she’s been diagnosed with a condition called piriformis syndrome, which causes her pain. “It’s a muscle ...

A healthy gut supports your immune system and helps prevent disease. Here are foods that feed and maintain your gut ...