Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

If you often find yourself battling yet another urinary tract infection (UTI), you must know that the infection may probably ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Find out how mixing cold drinks with alcohol can cause serious health problems like Inflammatory Bowel Disease IBD and leaky ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...

It’s good to maximise litres produced at a better milk price, with lower feed costs. As this is the time of year many herds are tending towards peak yield, it is important to support the cow’s energy ...

When we think of gut health, most of us think only about the food we eat. But did you know there are countless other factors ...

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...