Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal blood sugar, improve fasting glucose, reduce insulin resistance, and even ...

Pig Progress reports on the latest business news and updates from the global pig industry, including a new app that focusses ...

If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the ...

Drinking tea supports heart health, metabolism, immunity, and longevity, but how and when you drink it matters. Experts ...

Studies are showing that “good bacteria” can help us handle stress better, regulate emotion, even stay motivated and hopeful.

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

Gut-friendly food' has become a health buzzword - but experts say many people overlook one key factor: what they drink can make or break their gut health, too.

Field Editor Kylene Scott listened in on a Center for Sorghum Improvement seminar recently where Sorghum Checkoff marketing team members gave an update.

Cashews are rich in magnesium, phosphorus, and zinc, which are essential for bone health and immune function. Walnuts provide a good amount of vitamin E and B vitamins, which promote skin health and ...

A whiter smile doesn't just come from expensive treatments. What you eat every day can also make a difference. Discover 10 ...