Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition that affects about 7% of people ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

Find out how mixing cold drinks with alcohol can cause serious health problems like Inflammatory Bowel Disease IBD and leaky ...

Foods like yogurt, rich in probiotics, can reduce inflammation and mitigate pain associated with conditions such as leaky gut syndrome. Additionally, following a low FODMAP diet can assist in ...

Researchers have found that people with MS are more likely to have an imbalance of bacteria in their gut. This discovery may lead to new therapies for MS. Did you know that there are trillions of ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Chronic inflammation often originates in the gut, driven by dysbiosis or leaky gut syndrome. Adopt an anti-inflammatory, gut-healing diet, removing irritants such as gluten, sugar, processed foods ...

I’m a big fan of kiwis. They’re great for gut health as they’ve got a mix of soluble and insoluble fibre. So I’ll have a couple of those (68 calories) and something else, like an orange ...

Now, a full time gut health scientist has revealed what he eats in a day following a Mediterranean diet. Manchester-based Jordan Haworth, who goes by @mrguthealth on social media, has a Masters in ...