It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

The business of living longer is booming. In 2024, the global market for supplements promising to boost longevity was valued ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...

African breadfruit, a staple in many African diets, is not just a food source but also a versatile ingredient in traditional ...

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

As HepatoBurn continues gaining attention in 2026, thousands of verified consumer reports are revealing a consistent pattern ...

In a recent study, a team of scientists discovered that a treatment using different medications was found to be effective to ...

Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

The coffee-eating elephants developed a unique microbial community. Specifically, researchers found a surge in Acinetobacter bacteria—a group known for hanging out on coffee beans—suggesting the beans ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

Every fitness enthusiast insists on adding ‘more protein’ to your diet. In recent times, the benefits of protein have been ...