Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

You have probably heard of probiotics – the “good” bacteria that are present in our gut and help with bodily functions like ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Bad breath affects 25% of people worldwide. It can stem from various causes, including dry mouth, harmful bacteria on the ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially ...