Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

“‘Probiotic’ literally means that the food or supplement product contains ... so you can feel A-OK that the below probiotics have passed through all the hoops. Editor’s note: While the ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

and prebiotics are food for these bacteria. How long do probiotics take to have a positive effect? The speed at which you notice improvements when using probiotics depends on a range of factors ...

Greek yogurt is one of the most nutritious foods you can eat: It’s full of protein, minerals and probiotics that promote gut health. In general, the yogurt you buy should have just two ...

Studies have associated microbes with a lower incidence ... These foods are complex carbohydrates, such as vegetables and wholegrains. Probiotics are foods, or food supplements, that contain ...

Probiotics may have a potent anti-inflammatory effect ... The Best Way to Get Probiotics? Food. The experts I interviewed are in agreement that the best way to get probiotics—and improve ...