Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

A new Burnet study has examined how probiotics could potentially treat gut-related conditions in pregnant women.

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Bioma’s transparency-driven formula highlights XOS prebiotics, targeted Bifidobacterium strains, and tributyrin ...

“When probiotics work well, they help digest food and balance out bad bacteria in the body,” Salozzo explains. The idea is that by adding more good bacteria, you can help your body stay healthy.

What's the difference between prebiotics and probiotics — and why are soda companies getting sued over them? In this video, we break down the essentials of gut health, revealing how these two ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Drink water, add veggies and fruits to diet and avoid fried snacks. Know how to design a gut-friendly diet during the monsoon season.

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an ...