It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Move over, kombucha! Kanji, a tangy, fermented Indian drink, is packed with gut-friendly probiotics. But drink wisely—timing, ...

Urinary tract infections (UTI) can lead to poor gut health, and this can, in turn, lead to more infections, including ...

Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger ...

A study revealed that probiotics combined with chemotherapy and immune checkpoint inhibitors improve survival, gut health, ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...