Warning: You might be sabotaging your probiotics. Here's how and when you should take them. The post 7 Common Probiotic ...

Gut Wealth liquid supplement is 'designed to improve bowel regularity, reduce urgency and enhance overall gut health', and is ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, omega-3s and fiber can improve the microbiome. Balancing protein foods with ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

What are probiotics? Probiotics are live bacteria that may restore the natural balance of bacteria, and possibly reduce inflammation of the gut. However, it is not yet clear whether taking probiotics ...