Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Refrigerate: Pure Encapsulations probiotics can tolerate three to five ... Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.