Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

If you like fast and healthy food, stir-frying pumpkin leaves is the way to go. Just pick young leaves that will cook fast ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

You can trust Patanjali Ayurveda to bring out products that will keep you safe during seasonal changes. The Patanjali Nutrela ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

“Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...