If you like fast and healthy food, stir-frying pumpkin leaves is the way to go. Just pick young leaves that will cook fast ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

You can trust Patanjali Ayurveda to bring out products that will keep you safe during seasonal changes. The Patanjali Nutrela ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Watermelon is not just a refreshing treat, but also a great fruit for increasing energy. Its high water content (around 92%) ...

Sugars, used as sweeteners, are an important ingredient of human food. However, the best sugar, jaggery, or honey option depends on the unique dietary ...

Tomato juice, rich in vitamins, antioxidants, and minerals, effectively promotes hair regrowth and improves overall hair ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.