Its shelf life varies, depending on your preferred storage method and whether it's pasteurized or unpasteurized. When ...

This means that the cabbage is fermented in saltwater and not vinegar. Also, make sure that the sauerkraut is unpasteurized, as pasteurization can kill off the beneficial bacteria. In this article ...

Weight management, immunity, digestive health, mood, chronic disease risk. And eating foods with prebiotic and probiotic ...