While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Some juices can be risky for pregnant women. Read ahead to find out which drinks to skip, what science says, and get expert advice from a nutritionist on safe juice choices during pregnancy.

A recent study found that live bird flu virus (H5N1) can survive in raw milk for over a week when refrigerated, and more than 24 hours at room temperature. Only unpasteurized (raw) milk is ...