I divorced, at age 46, and went on to have more and better sex than I ever would have thought possible. I had not imagined ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

Recent research highlights the role of the vaginal microbiome in preventing cervical cancer. Probiotics aid in maintaining a ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

Scientists reveal groundbreaking discoveries about probiotics and acne treatment. Learn how these tiny organisms could ...