Expert guide to the very best probiotics of 2025, and how to choose
Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...
‘I’m a Probiotics Researcher, and Here’s What I Think About Probiotics for Immune Health’
Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...
Can Probiotics Help Prevent Recurring Bacterial Vaginosis?
Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
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Multiple Reviewers Call This Women’s Probiotic ‘Life Changing’
New Rhythm Women's Probiotics is a 5-in-1 supplement that delivers 100 billion CFU probiotics to your body to keep your ...
Restaurants, Food and Drink
Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...
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Best Probiotic Supplements 2025
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy
Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...
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Transform your skin health in unexpected ways
Learn how to enhance skin health through gut-skin connection, plus expert tips for choosing effective skincare products.