While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that outweigh this concern. Cheese like Swiss, low-fat cottage cheese, and ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

In many cases, what’s being consumed is not a targeted therapeutic — but rather a generalized promise of wellness. Products ...

This isn’t just a wellness fad. The growth trajectory indicates a profound shift in parental attitudes, with many now viewing ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...