Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Due to self-administration & preventive use of probiotics, besides doctors’ prescriptions, probiotic brands Enterogermina & ...

Probiotics can be a great part of a healthy diet, and fresh sauerkraut packs them in. But what about canned sauerkraut? Are ...

Gummy dosage forms are a nice innovation that can help with adherence, however should be approached with caution as the downside risk can be substantial ...

At the global nutrition and health industry summit Vitafoods Europe 2025, held from May 20-22 in Barcelona, China’s leading probiotic innovator BioGrowing unveiled groundbreaking achievements in ...

Discover 4 food combinations that maximize nutrition absorption and deliver amazing health benefits. These pairings transform ...

When the sun’s out in full force, your skincare routine needs to work a little harder. That’s where SPF-infused products come ...

Many people are switching to healthier options, like the many “gut-healthy” sodas appearing in the last few years. But are ...

Marriage means sharing your life with someone special. But new research reveals couples might be sharing more than they ...

Resetting gut health is about nourishing your microbiome with whole foods, fiber, fermented products, hydration, movement, and stress management. These changes can quickly improve your gut environment ...

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Hay fever symptoms are worsening this year due to climate change and pollution, with pollen seasons lengthening.