It’s cold, wet and your sofa is very inviting – but getting outside in January is one of the best things you can do for your ...
EatingWell on MSN
The Anti-Inflammatory High-Protein Breakfast I Can't Stop Making
This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.
Medium on MSN
5 dairy products linked to hearing loss
Dairy might be great for building strong bones and muscles, but there are some negative side effects if you over-indulge.
Loose motion can leave you weak and dehydrated but what you eat can help your gut heal faster. A nutritionist shares foods to eat and avoid when you have diarrhea.
This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here."What am I supposed to ...
There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...
While 2025 was… let’s call it interesting (and yes, some of us are happy for a fresh start), it did serve up some ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.
From $8 kombucha to sugar-loaded granola masquerading as health food, even the most wellness-conscious shoppers are falling for these expensive tricks hiding in plain sight on those pristine shelves.
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