Research shows that accelerated reproductive ageing in females, such as early puberty or menopause, is linked to increased ...

And, in case you were wondering, yes, better sex equals better mood. Mediocre sex equals mediocre improvements in mood. So if ...

Your brain goes through a “rewiring” process that’s complete around age 25. Here’s why and which stages of your brain mature through the years.

Explore 9 actionable ways to embrace optimism and transform your life. Discover how a positive outlook can boost health, ...

Depressed, anxious, and stuck? Your "lizard brain" may be part of the problem. New research shows how the amygdala helps us ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Intelligence encompasses problem-solving, creativity, and emotional understanding. To gauge it, take varied tests, challenge ...

Davina McCall has sent an emotional message to her fans on Instagram, saying that he brain tumour was 'life-threatening' before ... from all of YOU, telling your stories, sharing your experiences ...

Learn how blood sugar affects your daily routines, from energy levels to decision-making. Discover practical tips for ...

“Brain rot” has been ... with activities in real life, Manwell says. This is more of a short-term fix, however, and you may need to take a hard look at your daily habits in order to improve ...

While we can all suffer from negativity bias, it's possible to train our brains to focus on the good moments in life instead of the negative.