The protein called intelectin-2 plays another important role by reinforcing the protective mucus layer that lines the ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Neurological diseases affect the nervous system, including the brain, spinal cord, and peripheral nerves that carry signals throughout your body. These conditions can disrupt movement, thinking, mood, ...

Your Android phone has a host of system apps and services, all with their own tasks. One such app is Android System Intelligence. Google has named the app rather broadly and vaguely, and it’s not ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

We’ve all experienced it; but regular bloating means it may be time to take a closer look at your digestion, says board-certified OB/GYN Dr. Jessica Shepherd, MD. While the best bloating supplements ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Every January, the same wave of "detox" promises rolls in. Juice cleanses, detox teas, charcoal capsules and liver "resets" all sell a familiar story: you overdid it over Christmas, your body is full ...