Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

Colorado researchers think they might be able to help veterans with traumatic brain injury and PTSD by improving the health ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are one of the must-have supplements for women, men and even kids. Probiotics ...

If you’re among the 15 per cent to 25 per cent of Canadians living with chronic constipation, consider adding kiwifruit and rye bread to your weekly grocery list. According to new guidelines, ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

Having previously worked at the BBC and in commercial radio before joining Which?, James produces our always-on podcasts, and oversaw the launch of our member-exclusive podcasts in 2025. Probiotic ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

If you're feeling backed up, you may want to add more of one colorful fruit to you diet. While it's normal for everyone to get a little constipated every once in a while, if you're regularly feeling ...

Gut health impacts many vital functions in the body, from digestion and mood, to behavior and cognitive function. While we mostly associate probiotics with a balanced microbiome, the best prebiotics, ...

Buying a bev at the grocery store used to be a matter of choosing between water, flavored seltzer, or a can of Coke. But there’s a new staple beverage aisle category these days: a class of drinks ...