“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

From Instagram ads for “detox teas” to bottles of probiotics in supermarket refrigerators, gut health has emerged as one of ...

New research suggests an eight-strain probiotic is not cost-effective for most patients after ulcerative colitis surgery, ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

The Doctor’s Recipes Women’s Probiotic delivers 50 billion CFU from 16 diverse strains, including clinically studied ...

Imagine your gut as a bustling garden full of tiny helpers, and these are the ‘good bacteria,’ also known as probiotics. They ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

On a sidenote, all beans and legumes are great for your gut health — kidney beans, lentils, chickpeas, peanuts – your pick.